AIM:

To train loading the leg in preparation for standing up.

Rationale

An important component of standing up is the ability to load (push weight down through) the affected leg. Task-related training is set up so the patient can practice with manual guidance from the therapist if necessary.

Equipment:

  • Adjustable height plinth
  • Scales
  • Block
  • Arm sling (if necessary)

Key Points:

  • Patient is positioned in sitting with < 100% thigh support, feet shoulder-width apart, knees directly over feet, ie, no hip external rotation and ankles dorsiflexed
  • Patient pushes down through the affected heel
  • Therapist is positioned to the side or in front of the patient and provides manualĀ guidance at the knee if necessary
  • Scales may be used for feedback

Common Errors:

  • Patient loads leg by flexing at the hips rather than pushing through the heel

Progression and Variety:

  • Decrease/remove manual guidance
  • Reduce thigh support
  • Increase target weight (to maximum of approx 30% body weight)
  • Sustain muscle contraction