Dexterity-shift weight (sitting) I (L3)

AIM:

To train weight shift (rotation, lateral) in preparation for sitting (I)

Rationale:

An important component of sitting independently is being able to shift body weight without falling. Task-related training is set up so the patient can practice with manual guidance from the therapist if necessary. Two strategies are illustrated:

  1. Turning to look behind
  2. Lowering arm to pillow

Equipment:

  • Adjustable height plinth
  • Pillows x 3

Key Points:

  • Patient is positioned in sitting with 100% thigh support, feet shoulder-width apart, knees directly over feet, ie, no hip external rotation and ankles plantargrade
  • Therapist is positioned behind or to the side of the patient and provides manual guidance if necessary

1. Turning to look behind

  • Patient turns the head and trunk to look over the shoulder

2. Lowering arm to pillow

  • Patient’s arm is positioned in 90° elbow flexion with slight shoulder abduction
  • Patient lowers the flexed arm to the pillow/s
  • Ensure patient shifts weight sideways

Common Errors:

  • Therapist is too far away from patient to ensure safety
  • Therapist pulls on patient’s arm
  • Patient holds stiffly and only moves head or eyes
  • Patient shifts weight forwards (by flexing at the hips) instead of sideways

Progression and Variety:

  • Decrease/remove manual guidance
  • Reduce thigh support
  • Increase amplitude of movement
  • Reduce height of pillow support