Dexterity-hip E in standing (L9)

AIM:

To train hip extension (in standing) in preparation for mid to end stance phase of walking

Rationale:

An important component of the stance phase of walking is hip extension. Patients must be able to contract the hip extensors from neutral to approximately 20° of hip extension. Task-related training is set up so the patient can practice with manual guidance from the therapist if necessary and/or support from the wall.

Equipment:

  • Leg splint (if necessary)
  • Stool
  • Arm sling (if necessary)

Key Points:

  • Patient is positioned in standing against wall with feet shoulder-width apart, toes pointing forward, trunk, hips and knees extended
  • A splint may be placed on the patients affected leg to maintain knee in extension (if necessary)
  • Patient extends hips by moving bottom forwards and off the wall
  • Therapist is positioned in front of the patient and provides manual guidance at the arms
  • Alternatively, therapist may sit to the side so that manual guidance may be provided to maintain affected hip and knee extension
  • Encourage patient to maintain weight through the affected leg
  • Ensure movement is in an appropriate range for the activity, ie, 0-20° of hip extension

Common Errors:

  • Patient uses other muscle groups to assist the movement, eg, back extensors (lumbar lordosis increases)

Progression and Variety:

  • Decrease/remove manual guidance
  • Decrease/remove other forms of support, eg, leg splint
  • Sustain muscle contraction
  • Increase speed of movement