Dexterity-shift weight (sitting) II (L4)

AIM:

To train weight shift (lateral) in preparation for sitting (II).

Rationale:

An important component of sitting independently is being able to shift body weight without falling. Task-related training is set up so the patient can practice with manual guidance from the therapist if necessary.

Equipment:

  • Adjustable height plinth

Key Points:

  • Patient is positioned in sitting with 100% thigh support, feet shoulder-width apart, knees directly over feet, ie, no hip external rotation and ankles plantargrade
  • Patient shifts weight sideways
  • Therapist is positioned behind or to the side of the patient and provides manualĀ guidance at the shoulders if necessary

Common Errors:

  • Therapist is too far away from patient to ensure safety
  • Affected leg falls into external rotation
  • Patient shifts weight forwards (by flexing at the hips) instead of shifting weight sideways

Progression and Variety:

  • Decrease/remove manual guidance
  • Reduce thigh support
  • Increase amplitude of movement
  • Increase speed of movement